PERSONAL TRAINING THAT'S ACTUALLY PERSONAL
If you’ve ever felt out of place in a gym, unsure of what to do, or nervous to get started, you’re exactly the kind of person I work with
THE SUPPORT YOU'VE BEEN LOOKING FOR
My studio isn’t about trends, intimidation, or “go hard or go home” attitudes. It’s about helping real people improve their fitness, strength, and confidence one session at a time, at a pace that works for them.
When you work with me, you’re not just getting a workout. You’re getting a complete support system.
One-to-one personal training in a quiet, private studio in Glazebrook
A tailored plan that fits your body, your lifestyle, and your goals
Guidance on nutrition, flexibility, mobility, mindset, and building habits that stick
A structured, balanced and workable program.
- Instruction on how to lift weights, perform exercises and work out Safely and Correctly.
Honest support, straight-talking advice, and no pressure
It all starts with a free consultation and if you’d like to try it out, I offer a 30-minute taster session too.
REAL PEOPLE, REAL RESULTS
You won’t be judged. You won’t be shouted at. And you definitely won’t be forced into a one-size-fits-all routine.
What you will get is focused support, practical tools, and a coach who genuinely wants to see you succeed, whatever success looks like for you.
FAQ
Not at all. Most of the people I work with are just starting out or starting again after a long break. The whole point is to help you build confidence, strength, and consistency at your own pace.
That’s totally fine, in fact, this space was made for people who don’t like the typical gym environment. There’s no pressure, no judgement, and no one else using the equipment while you’re here. You’ll be supported every step of the way.
Yes. The studio is fully wheelchair accessible, and everything we do will be tailored to your body, your ability, and your goals. I work with a range of people, different ages, different challenges and always take time to get things right for you.
We start with a relaxed chat to get to know each other, talk through what you’d like to change, and look at any limitations or goals you have. Then, if you’re ready, we do a gentle movement session to see where you’re at and what kind of structure will suit you.
Just wear something comfortable that you can move in and bring a pair of trainers to change in to, no fancy gear needed. A water bottle and a towel are helpful, but if you forget anything, don’t worry.
No. This isn’t a gym membership. You simply book sessions that work for you, I keep it flexible and focused on what fits your life.
Absolutely. I offer a free consultation and a 30-minute taster session, so you can see if it feels like the right fit for you.
Of course I can help – everyone has a starting place and it’s great you want to change.
Making that first step is the most important and once begun in half done!
Nope! Just me and you.